To Our Country Middle-long-distance Training Base Analysis Of Characteristics Of The Physical Condition Of Young Athletes

the middle-long-distance project requires athletes have good physical quality and specific physical ability. To the understanding of the overall system and master the relationship of body quality and movement result, in this paper, the physical characteristics of the young athletes with special performance correlation study. Middle-long-distance base of young players in China research and testing, physical quality indexes and the test data and valid data for analysis. Use statistical methods to study, by contrast, reflects the Chinese middle-long-distance base young players of different gender, physical quality differences between different age groups, analyzes the middle-long-distance base physical characteristics of the young players. Understanding and mastering Chinese middle-long-distance base young players physical characteristics of different ages, for Chinese middle-long-distance base training and discover the basis of the young players and select excellent talents, provide reference and reference.The results show that:The standing triple jump hip, knee, ankle can be detected in the process of movement coordination, and the efficiency of the stretching and continuous stretching in explosive force. In good young player quality index test, analysis of the triple jump far degrees are closely associated with sports ability, is the ability of running speed evaluation indicator; After a solid sphere is reflect the level of the development of the power of the young athletes, body coordination affec technology, reflect power indicator; 100 m run is reflected athletes speed quality, accurate test, is advantageous for the young players transverse comparison of commonly used indicator; 2000 meters (12-13),4000 m (1.4 to 15 years old) and 6000 meters (16 to 17) run is reflect the young player endurance, speed endurance level, young player special achievements, including the technical level and quality level, after a period of training, improve the range and the result is good or bad, to reflect the potential of young players sport; A minute jump rope is an important index of lower limb coordination; Quadrant jump is reflect spatial judgment and flexibility of movement, random strain ability important indicator; ZuoWeiTi proneness is reflect athletes waist, back, buttocks, legs, flexibility and flexibility of the important indicators,. The above seven indexes and middle-distance race base young players have a high correlation with the special athletic ability.Sports quality test indicators, reflect the young player of the basic sports ability, good physical quality index is the basis of the special training young player, is also a special level can be improved, the technology of master degree, the basis of increase.12-13, male, the female middle-distance race, in comparison with young players on male athletes in the triple jump, after a solid sphere, the 100-meter run, endurance running 2000 meters, the four indicators of the advantage. Female athletes in a minute jump rope skipping, quadrant and ZuoWeiTi proneness these three indicators of the advantage.14 to 15-year-old male, the female middle distance, in comparison with young players on male athletes in the triple jump, after a solid sphere, quadrant jump,100-meter run, endurance running 4000 meters, the five indicators of the advantage. Female athletes in the rope skipping, one minute and ZuoWeiTi proneness have the advantage of the two indicators.16 and 17 year old male, the female middle distance, in comparison with young players on male athletes in,the triple jump, after a solid sphere, quadrant jump,100-meter run, endurance running 6000 meters, the five indicators of the advantage. Female athletes in the rope skipping, one minute and ZuoWeiTi proneness have the advantage of the two indicators. And in terms of strength and speed indicators, the trend of the gap has widened further.As the growth of the age, each quality increased year by year, from the point of the physical indicators of growth, male athletes in the growth of various indicators are significantly higher than female athletes, suggests that the young female athletes physical indicators development age earlier than young men athletes.