The Study On The Cultivation Of University Students' Behavioral Habits Under The View Of Positive Psychology

University students shoulder the great mission of the nation's future.This requires not only a lot of professional knowledge and skills,but also a positive psychological quality,good moral character and healthy physique,to fully achieve their personal ambitions.The basis for achieving this requirement is good behavioral habits.Studies show that 40%of people's daily behavior is not actually caused by decisions but out of their habits.On the one hand,good behaviors and habits enable us to become more efficient and more harmonious.On the other hand,if you do not cultivate certain fixed behavioral habits,completing the same thing may require more time and energy.What is more frightening is that the formation of a bad habit may become a powerful and stubborn force that hinders personal ambitions,and even enslaves the person.The influence of bad habits reflects all aspects of university life.So the behavioral habits should be cultivated not only before and during adolescence,but including early days of university life.Although most university students have basically matured in the physical development,cognitive and social development is unsteady and it is still necessary to shape their behavioral habits.It is a new attempt to adopt the principle of positive psychology to explore the ideas and methods of nurturance education on university students' behavioral habits.Positive psychology suggests that positive personality can be a tool for individual self-improvement.Guided by positive psychology theory,this paper explores the positive personality of university students,increases their positive emotional experience,and helps create a positive structure and environment,to cultivate good behavioral habits,develop oneself consciously and lay the foundation for a happier life.In light of the idea of positive psychology,this paper aims to understand and analyze problems that exist in the process of modern day university students' behavioral habits,through individual interviews,together with relative literature researcher.An analysis of affecting factors is carried out,with a focuses on the practical value of positive psychology in the process of developing behavioral habits.It also puts forward positive behavioral strategies for university students' to form good habits.