The Study Of Physical Exercise Habits And Healthy Life Style Of Students Of Peoples' Friendship University Of Russia

Currently,in the Russian Federation,the researches on the college student's habits,physical activities and a healthy lifestyle contain a lot of disadvantages.To start with,there isn't enough scientific literature related to physical exercise,healthy habits and the healthy lifestyle issues;there is a lack of relevant researches and investigations,revealing an specific role,singularity and characteristics of the relationship between two concepts.Moreover,the lack of surveys focused on scientific evaluation and measuring methods,which can be applied in studies,today it is still a big predicament to developing studies in this matter.To continue,the positive impact of healthy habits would allow the prompt formation of a healthy lifestyle,but there still is not enough studies,that reflect a relationship between college students' attitudes toward a healthy lifestyle and their healthy habits.Entering the University is an essential part,which affects all aspects of student's life.In this period students gain new knowledge,start thinking and solve their problems independently,thus starting the formation of their lifestyle habits.That is the reason,why nowadays the problem of researching relationship between college student's attitudes toward a healthy lifestyle and their physical exercise habits has become an important issue and attracts attention of Russian's scientific society.The object of the following study conform a group of 320 students from the first and second grades of People's Friendship University of Russia.To study college student's attitudes toward a healthy lifestyle and their healthy habits were it was use a “Students exercise habits survey questionnaire” which was created by Dr.Wang Kun as well as “A healthy lifestyle questionnaire for college students” created by Dr.Wang Dong.During the analysis it was identified the influence degree of different aspects such as gender,grade,specialization etc;on the formation of student's attitudes toward a healthy lifestyle and their healthy habits.Through literature review,statistic methods,questionnaire research,expert interview can be drawn the following conclusions:1 The analysis on the influence in the different genders and grades on the formation of these student's healthy habits discovered,that there are significant differences between all physical exercise dimensions,such as “physical exercise”,“the thinking model” and “the exercise effects”.However there are no significant differences and positive correlation in physical exercise dimensions between different specializations and a only child's family,that means that there is no influence of these two factors on the formation of college student's healthy habits.2 While measuring the influence of different gender on the formation of student's attitudes toward a healthy lifestyle,all healthy lifestyle's dimensions,except the score of “health risk behaviors”,are positively correlated and have significant differences.The male scores of three dimensions,such as “exercise behavior”,“management behavior” and “appreciate life behavior” are higher than girls.Which it means,that there's a significant difference between male and female attitudes toward a healthy lifestyle conception.3 While measuring student's attitudes toward a healthy lifestyle,the overall scores of the second grade students are higher than the first grade students;there are significant differences between “management behavior”,“healthy risk behavior”,“health responsibility behavior” and “ communicative behavior” dimensions,this means that the second grade student's attitudes toward a healthy lifestyle is more active than the first year grade students.4 There isn't a significant difference in the healthy lifestyle dimensions between different specializations and a only child's family,that means that there is no influence of these two factors on the formation of student's attitudes towards a healthy lifestyle.5 In general,scores from People's Friendship University of Russia students' physical exercise habits and their attitudes toward a healthy lifestyle are positively correlated and have significant differences.That means,the physical exercise habit's dimensions and a healthy lifestyle's dimensions affect each other.