| Abstract:In recent years, with the rise of positive psychology, more and more researchers begin to transfer their attention from the study of psychological problems to the positive side of human nature. Positive psychology on the positive aspects of human nature of the study, led to a lot of psychological researchers began to explore the whole area of individual development can play a positive role in promoting the impact of factors. Therefore, the study of the individual positive psychological level has become a hot spot in psychology research.Studies have found that physical exercise to relieve anxiety and improve the depression and regulation of inferiority, loneliness and troubles and has good effect, it is unclear the mechanism of these changes is by reducing the negative emotions or increase the positive psychological quality in action. Previous studies concerning physical exercise positive psychological quality and the individual quality of research more, but the system of combination of physical exercise and the total positive mental quality is not much, this study want to carry on the discussion in this regard. To investigate the effect of physical exercise on positive mental quality by comparing the positive psychological quality of college students of PE and non PE majors.This study uses the contemporary college students mainly positive quality evaluation questionnaire "and wrote the basic situation of the students questionnaire", to Shanxi University Sports Professional 305 people, non professional sports 273 people, a total of 578 students as the research object, the positive psychological quality were investigation.The results showed that:the sports professional college students' psychological quality self-evaluation score in addition to the intelligence and knowledge dimension and other in integrity and courage, justice and cooperation, humanity and love, self-management and humility, and spiritual and exceeding five dimensions to higher than that of non sports professional students, indicates that the physical exercise may have a certain impact on the positive psychological quality.From the self evaluation of sports project, professional and personal and collective project of College Students' psychological quality was compared with that in, personal self-management program and modest dimensions slightly higher than class of collective project, is superior to individual projects in the other five dimensions of collective project, illustrates the exercise programs that are not of the same type, different effects on different dimensions of positive psychological quality.Regression analysis found that the impact of positive psychological quality of many factors, sports, whether for the left behind children and parental rearing patterns is an important factor affecting the positive psychological quality, the role of sports is the largest.Conclusion:there are differences in the positive mental quality of the students of PE and non PE majors. The positive psychological quality of different sports items is different. Physical exercise may have a certain impact on the positive psychological quality.From the self evaluation of sports project, professional and personal and collective project of College Students' psychological quality was compared with that in, personal self-management program and modest dimensions slightly higher than class of collective project, is superior to individual projects in the other five dimensions of collective project, that not the same type of project, and the dimensions of positive psychological quality raise has different effects.Regression analysis showed that:regression analysis showed that the effects of positive psychological qualities of many factors, sports activities, whether for left behind children and parental rearing patterns influence positive mental quality of the important factors, which sports play the most important role.Conclusion:sports is beneficial to improve the positive psychological quality, the collective project is better than the individual project, in the impact of the positive psychological quality of the many factors, the greatest impact on the sports. |
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