Application Research Of Functional Movement Screen In Badminton Physical Training

The content and level of physical fitness training are closely related to athletes' performance and athletic performance.functional movement screen can effectively and conveniently judge whether there are functional disorders and potential sports injuries in the human body during the exercise process.There is little research on the application of functional movement screen in badminton physical fitness training.In this paper,the research methods of literature review,mathematical statistics and experiment are used to screen and evaluate the subjects' functional movements,find out the problems and potential injuries in their movement patterns,and to conduct screening scores again after correction and intervention to explore their changes.Provide theoretical basis for badminton athletes' physical training and prevention of sports injuries.In this paper,elects 27 badminton special class students as experimental object.First,they were screened for functional movements and scored.According to the results,they were given 8 weeks of intervention training and scored again.The results are as follows:(1)The total score of functional movement screen was 15.00 ± 1.39 before the intervention and 17.33±0.88 after the intervention.(2)The running time of low center of gravity four corners was 24.34 ± 2.16 seconds before intervention and 23.02 ±2.00 seconds after intervention;The badminton throw was 6.67±0.75 meters before the long-distance intervention and 6.96±0.71 meters after the intervention.(3)The results show that through targeted corrective training,the scores of functional movement screen tests will gradually increase with the improvement of bad motion patterns,and the athletes' athletic ability will also gradually increase.Conclusion: 1.Badminton players' scores in Functional movement screen tests are influenced by factors such as training years,gender and sports grade.2.Functional movement screen test is universal,and there is no statistical difference between badminton players with different training years,different gender and different athletic abilities.3.Through scientific correction training,the scores of functional movement screen tests will gradually increase with the improvement of bad motion patterns,and the exercise ability will also gradually increase.