Analysis Of The Status Quo Of College Students' Healthy Lifestyles And Characteristics Of Group Differences

With the rapid improvement of China's economic level,the quality of national life is getting higher and higher,but the physical quality of college students is showing a downward trend year by year.Therefore,it is necessary to study the lifestyle of College students,to understand whether the current lifestyle of college students is healthy,and to grasp the status quo of their healthy lifestyle and the characteristics of group differences.Based on this,this study takes 5669 college students' healthy lifestyle from 10 universities in Hubei Province as the research object,and studies it from six dimensions: physical,psychological,social,intellectual,spiritual and overall conditions.Through the use of literature,questionnaire and descriptive statistics,T-test and variance analysis in mathematical statistics,this paper analyzed the dimensions of healthy lifestyle of college students in different gender,source,university,grade and subject categories.To grasp the reality of various dimensions of College Students' healthy lifestyle and the differences among different groups of College Students' healthy lifestyle,provide theoretical basis and practical basis for optimizing college students' healthy lifestyle,and provide theoretical guidance for carrying out targeted health education in Colleges and universities.The results show that:(1)The physical health dimension of the students surveyed is the best,and the psychological health and mental health are the worst.College students need to improve from all dimensions of healthy lifestyle,and can not only focus on one dimension.(2)There is no significant difference in each dimension between the students of different genders.There is no significant difference in physical and intellectual health between the students from different sources,but there is significant difference in psychological,social,spiritual and general health status.(3)There are significant differences in physical health and social health among college students surveyed.There are no significant differences in psychological health,intellectual health,spiritual health and general health.(4)There were no significant differences in the dimensions of healthy lifestyle among the students surveyed in different grades.(5)There were significant differences in the dimensions of physical health,social health and general health among the students surveyed in many disciplines.There were no significant differences in the dimensions of psychological health,intellectual health and spiritual health.(6)College students themselves should pay attention to healthy lifestyle.In order to improve the healthy lifestyle of College students,colleges and universities should arrange relevant courses,pay attention to the overall improvement of the healthy lifestyle of College students,rather than focusing only on the physical health of students.Education departments should formulate relevant documents,and take the cultivation of healthy lifestyle of college students as the key content of health education in colleges and universities.