University Young Teachers' Health And Lifestyle Status Of Investigation And Analysis

This essay analyzed the healthy situation and lifestyle of 269 youthy college teachers according to the datum of the investigation in Hangzhou city,in ways of literature collecting,interviewing,questionnaire,statistic and logical analyzing.It's revealed that the physical healthy situation of college youthy teachers in Hangzhou city could not be too optimistic about.The diseases are mostly occupational like respiratory,assimilational and motorial organ system malady.Teachers enjoy mental healthy and fit well in the society.The smoker and alcoholic percent is much smaller than the average number when it comes to national adults.Generally,the diet habits of teachers are rational.There is great part of them in lack of sleep while go to bed late, and some of them keep the habit of staying up.Majority of college teachers Hangzhou bear pressure from live and work.Teaching and scientific research costs their time and energy in a great measure.Teachers understand that the function of physical working out is positive but seldom take any exercise weekly while occupied by their work.They are interesting in kinds of sports,walking is their favorite.The motives for exercising are omnidirectional,mostly entertaining,pressure releasing and fatigue freeing.The poor health of young teachers in HangZhou is due to their unhealth life styles like high working pressure,bad working condition,bad working methods and lack of sports participation,ect.In order to alter the youthy college teachers' unhealthy life style,enhance their consciousness of self-health protection and build up scientific life style like non-smoking and alcohol-bounding,rational diet,more exercises,working-resting integration,psychological balance keeping and etc,this essay bring out the idea of reinforcing the healthy education and popularizing the healthy lore.All the colleges should work together with the whole society to attain a relaxing wording and living environment for teachers.College leaders should make a point of physical activity developing,expense of exercising equipment,setting up the campus physical culture, organizing activities regular,encouraging exercise-participating zealously,and building up tutoring office offering technical advice and suggestion for youthy teachers.