Research On The Status Quo And Countermeasures Of Aerobics In Commercial Fitness Clubs In Harbin

This paper takes the present situation and countermeasures of Harbin commercial fitness club aerobics as the research object,and randomly selects 14 commercial fitness clubs(Nangang District,Daoli District,Daowai District,Xiangfang District,Songbei District,bungalow District,Hulan District,Acheng District)from 8 districts of Harbin(Nangang District,Daoli District,Daowai District,Xiangfang District,Songbei District,cottage District,Hulan District,Acheng District)by means of literature,questionnaire,mathematical statistics and logical analysis.A large number of members,and set up fitness classes)members,aerobics coaches and managers as the object of investigation.The development of aerobics course in major commercial fitness clubs contains the unique culture and fitness knowledge of sports.At present,the community has realized the importance of health and health,and chose to exercise in the commercial fitness club to improve the physical condition of the members in the process of persistence,and to relax psychologically.From the literature,it can be seen that the development process and development countermeasures of Harbin commercial fitness club are relatively lagging behind,and the ideas and suggestions put forward are not innovative.The purpose of this paper is to investigate the present situation of aerobics in commercial fitness clubs in Harbin,to find out the related problems existing in the present situation,to put forward constructive development countermeasures,and to further study the commercial health of aerobics in Harbin.The development of the club continues to promote the popularity of aerobics in major gyms in our country.Based on the present situation and development countermeasures of aerobics in Harbin commercial fitness clubs,this paper studies the relevant information of aerobics in Harbin commercial fitness clubs,and provides theoretical knowledge for scholars who study aerobics courses in the future.Through the development of fitness exercises in commercial fitness clubs,the further promotion of aerobics in major gymnasiums will provide new teaching contents for the development of aerobics in the future,so that the public who participate in fitness can learn and master the skills of a physical exercise,and the public will not be allowed toexercise on the basis of healthy exercise.Improve one’s own fitness consciousness and the thought of lifelong physical education.The results show that:The main results are as follows:(1)Calisthenics has the characteristics and functions of simple learning,fitness,bodybuilding,heart-building and intelligence,strengthening physique,improving cardiopulmonary function,relieving psychological stress and so on.(2)The development of aerobics courses in Harbin commercial fitness clubs includes dance fitness exercises,aerobic fitness exercises,auxiliary training fitness exercises,cycling fitness exercises,relaxation physical and mental fitness exercises,Lamy fitness exercises and so on.This paper makes a survey and comparison between the class arrangement and the course of aerobics course.The class arrangement and style of each commercial fitness club are different,and the fitness effect is also different.Most members prefer dance fitness class.(3)The coach of the commercial fitness club in Harbin takes the female coach as the majority,the younger,the junior college degree of the proportion is larger,the relevant course qualification certificate is obtained,the body-building coach will continue to participate in the training to enrich his professional technical skills;the majority of the people involved in the exercise exercise are between 25 and 35,the female member is more than the male member,the body-building crowd is different,the people in all walks of life are different,the motivation of participating in the exercise of the body-building exercises is different,and the administrators of the commercial fitness club are relatively young,the female manager is less than the male manager,the degree of education is based on the bachelor’s degree,and after the training,the female manager enters the management work.Post;The surrounding environment,geographical location,consumption concept,culture and entertainment atmosphere,hardware conditions have certain influence on the development of commercial fitness clubs.(4)The development of aerobics will bring different degrees of benefits and effects to commercial fitness clubs,coaches and members.(5)There are some problems in the development of aerobics course in Harbin commercial fitness club,such as shortage of teacher and talent resources,improper management and organization,small number of participants,incomplete equipment,unclear goal of course opening,lack of service,lack of professional ethics and so on.(6)The aerobics course of Harbin commercial fitness club should be continuously developed,the curriculum design should be clear,the content should be diversified,and it should have characteristics;at the same time,it should strengthen the training of coaches’ skills and professional ethics quality,perfect the mode of management and organization,and actively publicize and popularize the development of aerobics.