Analysis Of The Core Competitiveness Of Health Qigong Under The Background Of The New Era And Research On The Improvement Path

In the past,Health Qigong was limited by the influence of history and cultural environment,and it deliberately weakened its cultural value and connotation.Nowadays,Health Qigong has a relatively solid foundation and grassroots organizations.As my country's socialist construction enters a new era,solving more comprehensive health problems and building self-confidence in the national culture have become the key.As a representative of the national traditional health culture,Health Qigong should clearly show its responsibility,tap its own health and cultural values,give full play to social values,and help the construction of the new era.The article uses the literature method to analyze the extension of the health needs in the breadth and depth,cultural construction towards the establishment of cultural self-confidence in the new era background,the development of excellent national traditional sports culture,is an effective measure to effectively meet the needs of health and cultural construction.It summarizes the general development of Health Qigong from pre-Qin to modern times,as well as the changes in the form and cultural connotation in the development;it concludes that Health Qigong has always been an important means of health care and health,and it blends with Buddha,Confucianism,Taoism,and medicine.The rich form of exercises,the perfect health concept,and its culture also inherit the characteristics of "the unity of man and nature" and "noble and noble" in traditional culture.By deductive method,it is analyzed that the core competitiveness of Health Qigong in the context of healthy China construction and cultural self-confidence construction in the new era is composed of health value + cultural value + social value.The advantage of health value lies in scientificity + integrity + adaptability;cultural value is mainly to promote the improvement of national cultural identity + promotion of universal value of health philosophy;social value is mainly reflected in the shaping of "image" and public sports Service.Finally,by comparing the needs of the times with the actual health Qigong,we can find the path to improve the core competitiveness of Health Qigong in the new era,which should mainly focus on the improvement of health and cultural value;open up new areas with cross-border integration,and lead by the improvement of culture and health value Initiative of infrastructure construction;face up to history,strengthen training to improve the cultural qualities of fitness qigong trainers,and enhance the cultural confidence of fitness qigong practitioners;enhance cultural taste,strengthen publicity and enhance cultural value;enrich health content and refine fitness qigong The level of exercises increases health value.Specific suggestions are as follows: 1.Enrich health promotion content.Appropriately add the content of regular health care,daily health care,dietary health care into the scope of Health Qigong health care theory,and reflect it in the textbook.Pay attention to the health concept of Health Qigong to promote people and nature,people and society,and people to live in harmony,and pay attention to the comprehensiveness of health.2.To further improve adaptability.First,develop sports prescriptions,dismantle fitness qigong techniques,and divide health qigong exercises according to their efficacy,and formulate health qigong exercises according to illness;secondly,write simpler,daily health care actions,so that people can wake up in the morning,before bed,Use after the meal and wait for the debris.3.Refine stage division.It is suggested that Health Qigong can learn from the division standards of Yoga,and refine and clarify the practice level of Health Qigong.4.Break the barriers and expand the audience: actively advocate cross-border integration.5.Create a "slow" life temperament and enhance cultural taste.6.Use the self-media platform to promote and build a fitness qigong network celebrity.