An Experimental Study On The Effect Of Physical Functional Training On The Sensitivity Of Elementary School Basketball Players

Research purposes: To explore the influence of physical functional training on the dexterity of primary school basketball players,and provide reference for training methods of dexterity of primary school basketball players.Research Methods: The research object is the third grade male basketball players of Mizhou road school in Zhucheng city of Shandong Province.The experimental group and the control group are randomly divided into 14 people in each group.Before the experiment,questionnaire survey,literature review and expert interview were used to screen and determine the experimental content and test indicators.In order to ensure the accuracy of the experiment,the experimental group and the control group were tested before the experiment.The FMS test and the sensitivity test were used to judge whether there were differences in the indexes of the two groups.After confirmation.The experiment lasted for 9 weeks for the two groups.After the experiment,the data were sorted out and analyzed,and the final conclusion was drawn.Results :(1)The functional motor screening test(FMS)of the experimental group was better than that of the control group after the experiment.(2)The test results of the experimental group were significantly better than those of the control group(P < 0.01).(3)After the experiment,the test scores of dribbling around the stick and Z dribbling in the experimental group were better than those in the control group and showed significant differences(P?0.05).(4)After the experiment,there was no difference between the two groups in 4X10 meter return race(P > 0.05).(5)Except for the 4X10 meter round-trip,the improvement rates of all test indexes in the experimental group before and after the experiment were significantly higher than those in the control group.(6)Physical functional training is more popular among primary school students than traditional training methods.Conclusion:(1)Functional training and traditional training improve the agility of primary school basketball players to a certain extent.(2)the body functional training compared with the traditional training can better promote elementary school students basketball player triangle slide,Illinois,the rod dribbling,Z dribbling test scores,the body functional training in promoting students basketball player to change direction,the control center of gravity,continuous change to dribble,dribble deceleration effect more significant.(3)Both physical functional training and traditional agility training can well improve the test results of 4X10 meter return run,that is,both kinds of training can well improve the ability of primary school basketball players to stop and get up quickly.(4)Compared with the traditional training means,the body functional training content is more rich and interesting,more popular among students,suitable for promotion in primary schools.(5)The performance of functional training was higher than that of traditional training in functional motor screening test(FMS),indicating that functional training was better than traditional training in preventing sports injury.