Research On The Intervention Effect Of Gardening Group On Anxiety Of Retired Elderly

With the accelerating rate of population aging,the proportion of retirees has also increased year by year.At the same time,retirees have become a group that cannot be ignored.From being busy to having nothing to do,retirees will inevitably have gaps in their psychology,resulting in negative emotions.After evaluating the basic situation and needs of the retired elderly,this study found that most of the reasons for their anxiety are due to insufficient social support network,weakened physical function,and unreleased negative emotions and pressure.The anxiety level was measured,and horticultural group intervention activities were carried out according to the actual situation of the subjects to explore the intervention benefits of horticultural group activities.This paper takes the retired elderly people in the sunshine community of H city as an example,distributes 200 questionnaires to them,combines the community's understanding of the group members and everyone's impression evaluation,and uses the anxiety self-rating scale to select 30 elderly people with anxiety.After comprehensive evaluation of the elderly with anxiety,the effect of gardening group intervention on relieving anxiety of retired elderly was discussed.Among them,there were 10 retired anxious elderly people in the experimental group,and a gardening group was carried out on them.Anxiety self-rating scale SAS was selected,and the research conclusion was obtained by comprehensive analysis of the data of pre-and post-test of the scale and the changes of pre-and post-test of a specific option of the scale,combined with the analysis of interview data.The independent sample T test and paired sample T test were carried out on the data through SPSS software.The data show that the combination of gardening therapy and group work can effectively interfere with the anxiety of the retired elderly,such as the improvement of negative emotions,the expansion of social networks,and the recovery of physical functions.Wait.Through the pre-and post-test analysis of the specific items of the scale,it is proved that the gardening group can effectively improve the emotional tension and attitude of the retired elderly.This group can reduce the anxiety of the group members,but it does not necessarily eliminate it completely.