The Influence Of Karate On The Physical And Mental Development Of Primary School Students ——A Case Study Of Jiangfan Primary School In Chongming District

Teenagers are the flowers of their motherland and the future of the Chinese nation.Their physical health is related to the development direction of the country and the times.At this stage,the vast majority of our country is an only child,and some parents are obsessed with it,resulting in a low physique,overly sensitive psychological state,and sensitive mind and body.Participating in outdoor activities is the best choice to promote the all-round physical and mental development of children.Many teens and children worry about failure and lack the ability to work with setbacks.However,the incidence of this condition in the fitness group is not large.The fundamental reason is that fitness can cause sufficient harm to our health.In physical exercise,especially in new competitive sports such as taekwondo,market competition has always been fierce.Everyone is constantly fighting and winning.They are more depressed and heroic.This kind of education has strong educational significance for children and teenagers in middle and primary school,and causes sufficient harm to their health.Karate is a kind of martial arts that emphasizes respect,self-discipline and health promotion.It has strong antagonism and competitiveness,and can significantly improved the physical quality of cultivate primary school students and good will quality.In this paper,140 pupils of grade 3 in Jiangfan Primary School in Chongming District were randomly selected as the subjects of this study.Experimental method,physical test method,questionnaire survey method,mathematical statistics and other research methods were used for research and analysis.In the course of the experiment,80 people in the experimental group were taught and trained in karate with reasonable plans and designs,and 60 people in the control group were only taught in routine physical education.The experiment lasted for a semester.Before and after the experiment,two groups of elementary student's physical quality data collected respectively by physical test,and the mental health related data were collected by questionnaire.The changes of physical and psychological indicators of primary school students before and after the experiment were understood.The effect of karate on physical development and elementary school students mental health development was analyzed,so as to verify the positive effect of karate on physical and mental development of primary school students.According to experimental scientific research,taekwondo training can practical improvement the primary and middle school students' physical health in terms of energy,speed,coordination,explosive power and balanced work ability.At the same time,it can validly increase the physical and mental health of secondary and primary school students,confirming that taekwondo can promote the development of students' physical and mental health.At the same time,the article also pointed out some countermeasures for the development trend of Taekwondo in primary and secondary schools,which is conducive to better taekwondo fitness exercise in school campuses,so that Taekwondo will further cause more health of physical and mental and active harm to the development trend of mind and body.Elementary and middle school students on campus.