Study On The Influence Of Core Stability Strength Training On The Jump Shot Technique Of College Basketball Students

On 2 September 2019,the General Office of the State Council issued the Outline for the Construction of a Strong Sports Nation,which is an instruction and a call for the Central Committee and the State Council to accelerate the construction of a strong sports nation.This is also in line with the general trend of sports development in the world and the need to promote the comprehensive and high-quality development of sports.In addition to the need to fully play the unique role of sports in promoting national economic and social development and comprehensively building a modern and strong socialist country,General Secretary Xi Jinping pointed out in the Report of the 20 th Party Congress in October 2022 that it is necessary to "promote the comprehensive development of mass sports and competitive sports and accelerate the building of a strong sports nation",which once again reflects the high importance attached to sports by the Party Central Committee and the State Council.After the construction of a strong sports nation was proposed,sports work has been developed in various aspects to varying degrees.Basketball,as a very popular sport among college students,is a sports skill that college sports students must master.Therefore,we have conducted a more in-depth study and analysis of basketball in colleges and universities in order to continuously improve the technical level of basketball among college students.This paper adopts the literature method,expert interview method,Delphi method,observation method,mathematical and statistical method and teaching experiment method to conduct experiments and analysis on physical education students of Nanchang Institute of Technology.From the actual situation of the tested students,the effect of core stability strength training on students’ basketball jump shot technique is taken as the research object;Teaching experiment and statistical analysis are carried out;To lay the foundation for college sports students(referred to as:basketball-specific students)to improve their basketball jump shooting skills and also to provide some reference for the future development of college basketball.Conclusions drawn from this study:1.Improvements in core stability strength had a more significant impact on the five-point in-place jump shot of the basketball specific students than traditional strength training;2.The improvement in core stability strength had a more significant effect on the basketball specific students’ one-minute self-throw and self-steal jump shot accuracy rates than the traditional strength training.;3.The improvement in core stability strength had a more significant effect on the dribbling jump shot of the basketball specific students than the traditional strength training;4.The effect of core stability strength on the shooting percentage of basketball students using a gravity ball was more significant than that of traditional strength training.t;5.Core stability strength improved jump shot accuracy in the presence of interference more than traditional strength training for basketball specific students.