Study On The Status Quo Of After-class PE Activities Done By Students In Senior High Schools In Bin Zhou City And Some Tentative Countermeasures

Enhancing the youth's health, promoting the healthy growth of teenagers, not only relate the healthy growth and personal happiness, but also the development of the whole nation and the country's future. But in 2005,the fifth national student physical health survey results show that there are serious problems on student's physical healthy, such as declining of students vital capacity level and physical quality , more overweight and obesity, high rate of poor vision and so on. Extracurricular physical exercise plays an important part in school physical education, which is necessary and extension. It shows students' own vitality by rich and colorful activities which promote to rich campus life, and to strengthen the students'body qualities.This paper, through questionnaire investigation and expert interview on-the-spot investigation method, based on high school students'extracurricular physical exercise of Yellow River delta, does understanding of the extracurricular physical exercise of high school students in Bin Zhou City, the main battlefield of the Yellow River Delta, so as to better guide local teenagers to take an part in extracurricular sports activities actively, to improve the students' self exercise consciousness. It makes efforts to find out some existing problems and puts forward some corresponding countermeasures for guiding the Yellow River delta area, as the theoretical basis of extracurricular physical exercise of teenagers. That is to contribute a modest power to home construction.The paper through the investigation and interviewing of the situation of high school student extracurricular physical exercise in Bin Zhou city, preliminarily masters motivation, attitude, frequency, intensity, duration, project characteristics, sports consumption and senior middle school sports organization characteristics, analyzes the factors of school sports organization management restricting free exercise of high school students in Bin Zhou city, such as sports injuries and other security factors, students' factors, PE teachers, facilities, etc. According to the survey, the author puts forward suggestions and countermeasures on the improvement and development of extracurricular physical exercise of high school students in Bin Zhou city.(1) Schools should strengthen the cultivation of students' sports consciousness. It is suggested that schools should continue increasing the propaganda of the extracurricular physical exercise. By the policy propaganda or games, clique's game and other forms of sports to build a good atmosphere, to make the students get happiness from activities, so as to cultivate their consciousness about active exercise, and go further to lay a foundation for lifelong sports.(2)Strengthen the organizational management and ensure the time for extracurricular physical exercise. Comprehensively implement the requirements that the state develop extracurricular sports activities, establish a reasonable plan for extracurricular sports activities to make sure that the students have the space and time for extracurricular physical exercising efficiently. Some places where the extracurricular sports activities are better conducted are suggested to study in, for example, sports clubs and extracurricular sports activities classes, to develop organization forms that are suitable for the places.(3)Strengthen teachers'training and improve the teachers' qualities.Educational departments should intensify the PE teachers' training dynamics, not only should we attach importance to strengthening guidance of the sports teaching theory and policy, but also we should reform the traditional teaching methods as time goes on and understand the development at home and abroad, so as to make teachers'guidance for students' extracurricular sports activities more scientific and reasonable. PE teachers need to strengthen the learning of their professional skills, master many skills while specializing, grasp the different sports skills to meet the various needs of students.(4)Increase the support and cooperation of various aspects. Extracurricular sports activities should be combined with the mass sports activities in family, school and society, tie closely with parents, so as to let students' parents care and participate in sports, promote the parents'even the social attention to sports and win more support for the school sports.(5)Strengthen medical supervision, and prevent sports injury. Schools and teachers should take responsibility for students and parents, and strengthen security protection measures in extracurricular sports activities. If it permits, we can offer sports medicine curriculum or regularly give lectures about medication and defensive measures to sports injuries, so as to let the students establish self-protection awareness, and make the extracurricular sports activities develop smoothly.(6)Extracurricular sports activities should be diverse and colorful to meet the students' different needs. The content of after-class physical exercise should combine health, entertainment and competition together organically. During big breaks can be games, dances, walking, balls and gymnastics, etc. This kind of sports activities can make school atmosphere active, cultivate the students' interests in sports, and improve the students' enthusiasm of participating in sports.(7)Continue to increase the investment to physical hardware facilities. Seize the favorable opportunity of vigorously developing the students' extracurricular sports activities in our nation , and go further to expand the investment to PE hardware facilities, especially some emerging sports items ,whose venues and equipments need to emphatically be resolved, and make the full use of the existing school resources to improve the utilization of school grounds and equipments. It is suggested that the school stadium should be open to the outside during vacations or weekends, so that students can still take physical exercise in school.