Survey Of Middle-income Earners In Beijing Pressure Analysis And Pressure Management,

With the rapid development of modern society and increasingly serious competition, stress has became an important issue which influenced people's work and life deeply. Heavy stress not only do harm to people's health, but also reduce the efficiency of work and the economy of whole country. Stress management has developed earlier in the foreign country, and has got some mature theories and methods. But in china, there is less research on stress management, still less the stress survey and the correlated method for dealing with the stress. So there is important practical significance on the research of stress management in China.There are three parts in my thesis. In the first part, it is the theory background, including some concepts of stress management, the sort of stress, theory of stress, relationship between stress and performance, and the aftereffect of heavy stress. In the following part, it is stress survey and data analysis, including selection of objective group, design of stress survey, data analysis, and the stress characteristic of the objective group. In the last part, according to the stress theory and the stress characteristic of the objective group, I indicate the strategy of stress management and point out the model of stress management.