A Comparative Study On The Positive Psychological Quality Of College Physical Exercisers And Non-exercisers

In recent years, the research on positive psychology has attracted more and more attention of researchers at home and abroad and pay attention to the study of psychology, people also began to shift from the previous level of positive negative level, from passive to active prevention and treatment. The innovation of theory and viewpoint of positive psychology makes many researchers begin to explore the psychological problems of individuals and groups in a new way.Therefore, the research on the positive psychology has become a hot spot in the field of psychology.At the same time, along with crossover study psychology and sports science increasingly mature, the domestic and foreign scholars began to focus on exercise and positive psychological quality research, studies have found that often take part in physical exercise can not only enhance our muscle fibers, cardiovascular system,nervous system, at the same time, physical exercise can improve adverse emotions such as depression, anxiety, tension, promote the development of intelligence, will quality, positive psychological quality. This article through the university sports exercisers positive psychological quality contrast with the exercisers to preliminary discussion on the influence of physical exercise on positive psychological quality.This study includes the college students' basic situation table and Li Ziwei sigman (2002) positive qualities in according to the dimension of structure of the contemporary college students mainly positive qualities evaluation questionnaire \"as sample screening tools and measuring tools, Questionnaires were issued to 700 college students of three universities in Guangdong city of Zhanjiang Province,Guangdong Ocean University, south of the Five Ridges normal college for gold,selected 384 college students as the research object, including 189 boys and 195 girls.Scale fill in according to the college students' basic situation of physical exercise is the object of study is divided into exercise group and the exercise, the exercise group, 178, the exercise group 206, comparative study and positive psychological quality. The results showed that:1, physical exercise group of college students' positive psychological quality and the differences between the exercise group of college students, college students'positive psychological quality exercise group was obviously higher than that of the exercise group of college students, mainly displays in the integrity and courage,humanity and love, justice and cooperation, spirituality, and beyond the dimensions,and significant difference.2. different sports participation has some influence on college students' positive psychological quality, and each time the longer exercise, exercise duration of long positive psychological quality is higher and higher, and there were significant differences. And on the exercise frequency was compared with the positive psychological quality there is no difference.3. different physical exercise project of college students' positive psychological quality although there are no differences in total score, but injustice and cooperation,spirituality, and beyond, self-management and modest dimensions have significant differences, show different physical exercise project score has a certain influence on these dimensions. In the integrity and courage, humanity and love, intelligence and knowledge dimension, there is no difference between different sports exercise program.4. physical exercise collective projects with a positive psychology of human project quality difference, collective class project than a human project of college students, mainly in integrity and courage, justice, and the cooperation, spiritual and transcendental dimension, and significant difference.5. in the comparison of different gender, physical exercise, the exercise group positive mental quality scores are both men and womein there is no significant difference. But in justice and cooperation dimension, physical exercise group of male students scored significantly higher than girls, and showed significant differences; On the dimension of integrity and courage, the boy's score to exercise group was obviously higher than that of girls, and significant differences.6. multivariate Logistic regression analysis, in a number of factors that influences the quality of positive psychology, physical exercise, parents upbringing,left-behind children positive psychological quality have obvious influence on college students and had the greatest influence of physical exercise on positive psychological quality, and positively correlated.Conclusion: physical exercise and the exercise group differences between college students' positive psychology quality, physical exercise group is higher than the exercise, physical exercise quality has certain influence on college students'positive mentality.