The Application Of FMS On The University Track And Field Athlete

The function movement screening is a tool to evaluate and predict the athlete’s potential injuries and quality of movement, it is representing the body joint flexibility and stability by seven movements. Using the function movement screening right on the health of the athletes were monitoring can effectively prevent sports injuries. Stable, athletes need to focus the body in the movement process of balance and joint flexibility to ensure the quality of completed movement, use the function movement screening reasonable has very great help to find and correct the athletes’ mode, which can improve the movement of the athletes efficiency and reduce injuries caused. In this paper,100 athletes of Beijing Sport University track and field as the research object, and choose one of the three players for the intervention object, using the methods of literature, video observation, experimental intervention study. And reached the following conclusions:1. the use of function screening for periodic inspection of the track and field athletes, find out the athlete body weak chain, at the same time give individual corrective training, it is important to improve the quality of training and prevention of injuries in athletes.2. through the function movement screening summed up the track and field athletes wrong movement mode, according to the different project summarizes various error movement pattern, the mode of movement of these errors are due to physical technology3. athletes are relatively poor, the articular function will be missing, according to the needs of athletes projects and physical characteristics of specific training.4 function screening subjective characteristics, so we need to evaluate the same person, after intervention training for a period of time, movement quality will be greatly improved, stability, flexibility of the joint is greatly increased.5. function movement screening can analysis the pain of athletes.